ABOUT

Hal Hargrave Jr.

On July 26, 2007, a car accident left Hal paralyzed from the neck down. Doctors gave him a 1–3% chance of ever walking again. He spent more than seventy days in acute care and rehabilitation — and decided, somewhere along the way, that the prognosis wasn't going to be the story.

Months later he co-founded The Be Perfect Foundation, a nonprofit that has since redistributed over $10 million in direct services to individuals and families affected by paralysis. He went on to found The Perfect Step, a 20,000 sq ft neurological recovery center that began as a converted racquetball court and has now delivered more than 130,000 hours of rehabilitation to hundreds of clients.

Today Hal is a Red Bull Wings for Life Ambassador, a Capitol Hill advocate for the PHIT Act and Exercise and Fitness for All Act, host of the Pathways to Healing podcast, and a keynote speaker who has shared his story with universities, hospitals, corporate summits, and faith communities across the country.

Hal’s History

Hal Hargrave Jr.

The Be Perfect Foundation

On July 26, 2007, a car accident left Hal paralyzed from the neck down. Doctors gave him a 1–3% chance of ever walking again. He spent more than seventy days in acute care and rehabilitation — and decided, somewhere along the way, that the prognosis wasn't going to be the story.

Months later he co-founded The Be Perfect Foundation, a nonprofit that has since redistributed over $10 million in direct services to individuals and families affected by paralysis.

As Co-founder and Executive Director, Hal continues to lead BPF's mission of providing direct financial and emotional support for individuals and families navigating paralysis.

beperfectfoundation.org →

The Perfect Step facility

Professional

The Perfect Step

Founder & President

What began as a converted racquetball court built to help Hal pursue his own recovery has grown into a 20,000 sq ft flagship neurological recovery and adaptive training center — one of the most experienced facilities of its kind in the nation.

The Perfect Step has delivered more than 130,000 hours of evidence-informed, best-practice rehabilitation to over 400 clients living with spinal cord injuries, strokes, and other neurological conditions — offering physical transformation, emotional support, and renewed purpose for people who refuse to be defined by their diagnosis.

As Founder and President, Hal guides operations, education, and long-term vision.

theperfectstep.com →

Apex Imaging Services

Apex Imaging Services

[Role / Title]

[Longer paragraph describing Apex Imaging Services and Hal's role — what the company does, scope of his work, and the through-line connecting it to his other ventures. Replace with Hal's preferred wording.]

[Second paragraph — accomplishments, scale, or what makes Apex distinct. Replace with Hal's preferred wording.]

apex-website.com →

Broadcasting

Pathways to Healing

Host & Producer

Hal hosts Pathways to Healing, a podcast that amplifies stories of resilience from people who have refused to be defined by their diagnosis.


Previous Work

Television / Broadcast

Color Commentator — Ontario Reign

2015–2016 Season

Minor-league LA Kings affiliate. Broadcaster for 2014–15 home games on TV and computer streams.

  • Produced voiceovers for commercials and advertising spots.
  • Built an all-time records spreadsheet for players and teams across the franchise's history.
  • Conducted player and coach interviews to gather background material for broadcasts.

Sports Broadcaster — University of La Verne

2013–2017

Broadcast more than 175 games across every NCAA team at the university.

  • Researched teams and statistics to deepen the listener experience.
  • Director of Sports Broadcasting for the Sports Media Association for Students club.
  • Host of “Leo on the Spot,” a weekly athletic profile for the athletics department.

Radio

On-Air Personality — KULV Radio, 107.9 FM

Feb. 2014 – May 2014

Operated the audio console during live air slots, formatted on-air shifts, and produced public-service announcements and commercials via voiceover.

Co-host — “The Weekly Wrap-up”

Feb. 2015 – May 2015

Weekly 30-minute sports-talk radio podcast.

Advocacy

Red Bull Wings for Life Ambassador and Capitol Hill advocate for the PHIT Act and the Exercise and Fitness for All Act — federal legislation expanding access to physical activity and recovery for people with disabilities.